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第36页

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Four times.

We should get away from our bad habits early.

play

football and ride bikes more often. We can go out to climb mountains and skip rope.

vegetables and fruit. We should

also drink some milk and a lot of water every day. Meat and fish are important too. We

can eat some three times a week.

must keep some good habits. We must wash hands

before meals. We should go to bed early and get up early. We should put things in order

to keep the room clean and tidy.