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第58页

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go to bed early and get up early. We

should brush our teeth twice a day to keep our teeth healthy. Taking some exercise is

also good for our health. We should spend more time in reading instead of watching

TV and playing computer games.

eat more fruit and vegetables. Drink more

water and have less sweet food. Eating too much at a time can hurt our stomachs, so

we should keep our diet in balance.