第177页

信息发布者：
meals
them
sister's
once
ith
to have
How
much
packets
of
salt,
tomatoes
hard/difficult
for
How
often
most
homebodies
less
than
stay
up
the
whole
without
a
big
meal
two
pieces
of
cheese
has
a
sweet
tooth
I think you really need to change your lifestyle. Breakfast is very 
important. It gives you energy for a whole day. Eating too many sweets is not good for your health. You need 
to eat more healthy food, like vegetables and fruit. I think you should watch TV for less than half an hour a 
day. You can take more exercise, like taking a walk outside after dinner. You can also do some reading. I 
hope you can become well soon. 
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