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drinks lots of water between meals

helping me start the day well

plan to do to keep healthy

gives me energy for the whole day

need to eat fruit and vegetables every day

kinds

For

but

to be

healthy

doing

well

Don't eat

Li Xia is 13 years old. She is not tall but she looks healthy. She is friendly. She says it's important

to keep healthy, so she often eats fruit and vegetables. She has milk and bread for breakfast and meat,

vegetables and some rice for lunch. She eats little for dinner.

Li Xia exercises for half an hour every day and often walks to school.

I think Li Xia has a good lifestyle and I should learn from her.