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第10页

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 I plan to eat more fruit and vegetables and 

less sugar.

 cheese

 piece

bowl

 salt

packet

kilo

bottle

maybe

than

 almost

chip

smartphone

score

point

meal

porridge

 whole

 miss

rest

pie

yogurt

 most

 a piece of cheese

 six bottles of juice

 I need to have a good lifestyle, do some 

exercise and get enough sleep every day.

 less/more than

eat in a healthy way

 have a big meal for breakfast

 have a yogurt between meals

How often do you eat unhealthy food like chips?

 You need to eat in a healthy way, 

exercise more or get more sleep.

Your lifestyle

is OK, but you need to make some changes to

your diet, exercise or sleep.

 I seldom eat fruit, but I have a big meal for 

breakfast.

 My mum likes to cook noodles in different 

ways, so I often eat noodles for dinner.

 A good night's sleep gives me lots of energy 

for the next day.

 I can stay fit with a healthy lifestyle.