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第31页

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If you often feel tired, you can eat red food or wear red clothes because red can give

you energy and make you feel energetic. When you have too much pressure and can't

sleep well, try sleeping in a blue room. Blue is a calming color that can help you

relax and sleep better. For being shy and not confident enough, using yellow

stationery is a good idea. Yellow can make you feel more confident and brave to

express yourself.