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First, I think we should have a healthy diet. Always eat healthy food. And drink more water
and milk instead of Coke or juice. Second, exercise is important to us. We can jog every day.
Don't spend too much time watching TV or playing computer games. Third, we can have good
habits. Wash our hands before eating things and don't throw rubbish everywhere. Finally, we
should try to be happy. Change our thinking when we feel angry or sad.