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信息发布者:
I may put on weight and have heart problems.
It is easy to feel sleepy and hard to focus on our studies.
We should eat healthy food and eat three meals a day on time.
important
fast food
breakfast
too many
put on
sleepy
tooth problems
your own meals
some fruit
what you eat
One poor eating habit is eating too much before
going to bed. It will make our stomachs keep
working while we sleep and cause stomach
discomfort. We'd better stop eating heavy food at
least 2 hours before bedtime.
vegetables
every day
fruit regularly
some
lean meat
these
foods keep me in good health
fried snacks
drink enough water daily
have 8 cups of water a day
correct
these bad habits