五、完形填空
Did you have fun during the past winter holiday? For many, the winter holiday __1__ them with chances to enjoy themselves. This can make it easy to put on weight. "Holiday weight gain isn't all from celebrating," says Christina, a dietitian (营养学家).
Some animals like to eat more to keep warm in cold weather. We humans are a bit __2__ them in this way. Many fresh fruit and vegetables aren't in season at this time of year, so we have to eat richer foods.
"In winter, we get __3__ sunlight and stay inside more," says Christina. This has an effect on metabolism (新陈代谢).
We move less in cold days. People are less __4__ during the winter months. More than one - third of the Americans reported sleeping more in winter.
Besides, when the temperature __5__ and daylight hours reduce, we feel especially cold. So many people like to find comfort in drinks (酒). And drinking usually makes people put on weight __6__.
It is usual to have weight changes. The key is that you intervene (干预) early __7__ it gets worse. You can make an exercise plan. "It's more useful to set small, slow and suitable __8__. Then you can have small success little by little," says Badaracco.
Now China is calling on people to manage their weight and have healthier lives. The government has set up a 3 - year "Weight Management Year" programme. It's building more facilities in the neighbourhoods. It's also holding all kinds of sports events to __9__ more and more people to take exercise as much as possible. So whether (是否) it's winter holiday or not, we should __10__ our weight for our health!
(
B. helps
C. fills
D. provides
(
B. worried about
C. surprised by
D. different from
(
B. less
C. much
D. more
(
B. creative
C. helpful
D. successful
(
B. increases
C. drops
D. shines
(
B. easily
C. correctly
D. suddenly
(
B. if
C. till
D. before
(
B. scores
C. dreams
D. results
(
B. stop
C. encourage
D. drive
(
B. look forward to
C. pay attention to
D. get over
Did you have fun during the past winter holiday? For many, the winter holiday __1__ them with chances to enjoy themselves. This can make it easy to put on weight. "Holiday weight gain isn't all from celebrating," says Christina, a dietitian (营养学家).
Some animals like to eat more to keep warm in cold weather. We humans are a bit __2__ them in this way. Many fresh fruit and vegetables aren't in season at this time of year, so we have to eat richer foods.
"In winter, we get __3__ sunlight and stay inside more," says Christina. This has an effect on metabolism (新陈代谢).
We move less in cold days. People are less __4__ during the winter months. More than one - third of the Americans reported sleeping more in winter.
Besides, when the temperature __5__ and daylight hours reduce, we feel especially cold. So many people like to find comfort in drinks (酒). And drinking usually makes people put on weight __6__.
It is usual to have weight changes. The key is that you intervene (干预) early __7__ it gets worse. You can make an exercise plan. "It's more useful to set small, slow and suitable __8__. Then you can have small success little by little," says Badaracco.
Now China is calling on people to manage their weight and have healthier lives. The government has set up a 3 - year "Weight Management Year" programme. It's building more facilities in the neighbourhoods. It's also holding all kinds of sports events to __9__ more and more people to take exercise as much as possible. So whether (是否) it's winter holiday or not, we should __10__ our weight for our health!
(
D
) 1. A. mixesB. helps
C. fills
D. provides
(
A
) 2. A. similar toB. worried about
C. surprised by
D. different from
(
B
) 3. A. fewB. less
C. much
D. more
(
A
) 4. A. activeB. creative
C. helpful
D. successful
(
C
) 5. A. risesB. increases
C. drops
D. shines
(
B
) 6. A. carefullyB. easily
C. correctly
D. suddenly
(
D
) 7. A. afterB. if
C. till
D. before
(
A
) 8. A. goalsB. scores
C. dreams
D. results
(
C
) 9. A. orderB. stop
C. encourage
D. drive
(
C
) 10. A. get along withB. look forward to
C. pay attention to
D. get over
答案：1. D 2. A 3. B 4. A 5. C 6. B 7. D 8. A 9. C 10. C
解析：
翻译:
五、完形填空
你在过去的寒假里玩得开心吗？对很多人来说，寒假为他们提供了享受的机会。这会让人很容易发胖。“假期体重增加并不全是因为庆祝活动，”营养学家克里斯蒂娜说。
有些动物喜欢在寒冷的天气里多吃东西来保暖。我们人类在这方面和它们有点相似。每年的这个时候，许多新鲜的水果和蔬菜都不是应季的，所以我们不得不吃更丰盛的食物。
“在冬天，我们得到的阳光更少，待在室内的时间更多，”克里斯蒂娜说。这会对新陈代谢产生影响。
在寒冷的日子里我们活动得更少。在冬季的几个月里，人们不太活跃。超过三分之一的美国人表示在冬天睡得更多。
此外，当气温下降、日照时间减少时，我们会觉得特别冷。所以很多人喜欢从酒中寻找慰藉。而喝酒通常会让人很容易发胖。
体重有变化是很正常的。关键是在情况变得更糟之前尽早进行干预。你可以制定一个锻炼计划。“设定小的、循序渐进且合适的目标会更有用。然后你就可以一点一点地取得小的成功，”巴达拉科说。
现在中国正在呼吁人们管理自己的体重，过上更健康的生活。政府已经启动了一个为期3年的“体重管理年”项目。它正在社区里建设更多的设施。它还在举办各种各样的体育赛事，以鼓励越来越多的人尽可能多地进行锻炼。所以不管是不是寒假，为了我们的健康，我们都应该关注我们的体重！
（ ）1. A. 混合 B. 帮助 C. 填满 D. 提供
（ ）2. A. 与……相似 B. 担心 C. 对……感到惊讶 D. 与……不同
（ ）3. A. 很少（修饰可数名词） B. 更少 C. 很多 D. 更多
（ ）4. A. 活跃的 B. 有创造力的 C. 有帮助的 D. 成功的
（ ）5. A. 上升 B. 增加 C. 下降 D. 照耀
（ ）6. A. 仔细地 B. 容易地 C. 正确地 D. 突然地
（ ）7. A. 在……之后 B. 如果 C. 直到 D. 在……之前
（ ）8. A. 目标 B. 分数 C. 梦想 D. 结果
（ ）9. A. 命令 B. 阻止 C. 鼓励 D. 驱使
（ ）10. A. 与……相处 B. 期待 C. 关注 D. 克服
五、完形填空
你在过去的寒假里玩得开心吗？对很多人来说，寒假为他们提供了享受的机会。这会让人很容易发胖。“假期体重增加并不全是因为庆祝活动，”营养学家克里斯蒂娜说。
有些动物喜欢在寒冷的天气里多吃东西来保暖。我们人类在这方面和它们有点相似。每年的这个时候，许多新鲜的水果和蔬菜都不是应季的，所以我们不得不吃更丰盛的食物。
“在冬天，我们得到的阳光更少，待在室内的时间更多，”克里斯蒂娜说。这会对新陈代谢产生影响。
在寒冷的日子里我们活动得更少。在冬季的几个月里，人们不太活跃。超过三分之一的美国人表示在冬天睡得更多。
此外，当气温下降、日照时间减少时，我们会觉得特别冷。所以很多人喜欢从酒中寻找慰藉。而喝酒通常会让人很容易发胖。
体重有变化是很正常的。关键是在情况变得更糟之前尽早进行干预。你可以制定一个锻炼计划。“设定小的、循序渐进且合适的目标会更有用。然后你就可以一点一点地取得小的成功，”巴达拉科说。
现在中国正在呼吁人们管理自己的体重，过上更健康的生活。政府已经启动了一个为期3年的“体重管理年”项目。它正在社区里建设更多的设施。它还在举办各种各样的体育赛事，以鼓励越来越多的人尽可能多地进行锻炼。所以不管是不是寒假，为了我们的健康，我们都应该关注我们的体重！
（ ）1. A. 混合 B. 帮助 C. 填满 D. 提供
（ ）2. A. 与……相似 B. 担心 C. 对……感到惊讶 D. 与……不同
（ ）3. A. 很少（修饰可数名词） B. 更少 C. 很多 D. 更多
（ ）4. A. 活跃的 B. 有创造力的 C. 有帮助的 D. 成功的
（ ）5. A. 上升 B. 增加 C. 下降 D. 照耀
（ ）6. A. 仔细地 B. 容易地 C. 正确地 D. 突然地
（ ）7. A. 在……之后 B. 如果 C. 直到 D. 在……之前
（ ）8. A. 目标 B. 分数 C. 梦想 D. 结果
（ ）9. A. 命令 B. 阻止 C. 鼓励 D. 驱使
（ ）10. A. 与……相处 B. 期待 C. 关注 D. 克服
六、小练笔
Which season do you like best? Why do you like it? (At least five sentences)
Which season do you like best? Why do you like it? (At least five sentences)
I like spring best. In spring, everything comes to life. So it is always a pleasant time to get close to nature. I can enjoy beautiful flowers and green trees at this time. It's a treat for my eyes. Moreover, the temperature is not too high or too low. I can enjoy some outdoor activities like camping and hiking.
答案：I like spring best. In spring, everything comes to life. So it is always a pleasant time to get close to nature. I can enjoy beautiful flowers and green trees at this time. It's a treat for my eyes. Moreover, the temperature is not too high or too low. I can enjoy some outdoor activities like camping and hiking.
解析：
翻译:
六、小练笔
你最喜欢哪个季节？你为什么喜欢它？（至少五句话）
六、小练笔
你最喜欢哪个季节？你为什么喜欢它？（至少五句话）