五、阅读理解
It may sound strange,but many people play noise to help themselves sleep better. Actually,this kind of noise is called coloured noise,such as white noise,pink noise,and brown noise.
Coloured noise includes a wide range(范围)of frequencies(频率). However,it shows stronger intensity(强度)at certain frequencies. For example,violet noise has stronger intensity at higher frequencies. Brown noise produces deeper sounds such as heavy rainfall,because it shows stronger intensity at lower frequencies. White noise has equal intensity across all frequencies. Typical examples of white noise are the noise made by fans,and natural sounds like gently running water. Pink noise is similar to white noise but has stronger intensity at lower frequencies.
There have been several experiments on the effect(影响)that noise has on people. In a study,10 people in New York City showed improved sleep quality and sleep duration(时长)when white noise was played. Another sleep study showed that 16 adults actually improved their memory of vocabulary after listening to pink noise in their sleep,though the effect of pink noise on sleep quality wasn't proven. Some people suggest that brown noise is the best noise for their sleep. However,no studies have proven it.
So why do some people sleep better with certain coloured noise? There are some theories(理论)that can explain it. One is about sound masking(掩蔽),and it shows that white noise masks other noise,leading to a better sleep. Another theory is that this effect could be an example of classical conditioning(条件反射). For example,people who sleep better with brown noise may have developed the habit of falling asleep easily.
Every coloured noise has its advantages. It is your personal choice to decide which coloured noise is the best for you to get a good sleep!
(
A. shows similar intensity
B. is mainly created by people
C. has different frequencies
D. is harmful to people's health
(

(
A. White noise is helpful for people to improve memory.
B. The effect of pink noise on sleep quality has been proven.
C. People may sleep better with brown noise if they get used to it.
D. People can't decide which coloured noise to play for their sleep.
(
A. Coloured Noise:A Good Helper for Your Sleep
B. Coloured Noise:A Creative Idea to Study Sounds
C. Coloured Noise:A New Way to Improve Memory
D. Coloured Noise:A Smart Choice for Your Health
It may sound strange,but many people play noise to help themselves sleep better. Actually,this kind of noise is called coloured noise,such as white noise,pink noise,and brown noise.
Coloured noise includes a wide range(范围)of frequencies(频率). However,it shows stronger intensity(强度)at certain frequencies. For example,violet noise has stronger intensity at higher frequencies. Brown noise produces deeper sounds such as heavy rainfall,because it shows stronger intensity at lower frequencies. White noise has equal intensity across all frequencies. Typical examples of white noise are the noise made by fans,and natural sounds like gently running water. Pink noise is similar to white noise but has stronger intensity at lower frequencies.
There have been several experiments on the effect(影响)that noise has on people. In a study,10 people in New York City showed improved sleep quality and sleep duration(时长)when white noise was played. Another sleep study showed that 16 adults actually improved their memory of vocabulary after listening to pink noise in their sleep,though the effect of pink noise on sleep quality wasn't proven. Some people suggest that brown noise is the best noise for their sleep. However,no studies have proven it.
So why do some people sleep better with certain coloured noise? There are some theories(理论)that can explain it. One is about sound masking(掩蔽),and it shows that white noise masks other noise,leading to a better sleep. Another theory is that this effect could be an example of classical conditioning(条件反射). For example,people who sleep better with brown noise may have developed the habit of falling asleep easily.
Every coloured noise has its advantages. It is your personal choice to decide which coloured noise is the best for you to get a good sleep!
(
C
)1. According to the passage,coloured noise has different frequencies
.A. shows similar intensity
B. is mainly created by people
C. has different frequencies
D. is harmful to people's health
(
A
)2. Which of the following is right for the frequencies of coloured noise?(
C
)3. What can we learn from the passage?A. White noise is helpful for people to improve memory.
B. The effect of pink noise on sleep quality has been proven.
C. People may sleep better with brown noise if they get used to it.
D. People can't decide which coloured noise to play for their sleep.
(
A
)4. What's the best title for the passage?A. Coloured Noise:A Good Helper for Your Sleep
B. Coloured Noise:A Creative Idea to Study Sounds
C. Coloured Noise:A New Way to Improve Memory
D. Coloured Noise:A Smart Choice for Your Health
答案:1-4 CACA
解析:
翻译:
### 五、阅读理解
这可能听起来很奇怪,但很多人会播放噪音来帮助自己睡得更好。实际上,这种噪音被称为有色噪音,例如白噪音、粉噪音和棕噪音。
有色噪音包含广泛的频率范围。然而,它在特定频率下会表现出更强的强度。例如,紫噪音在高频下强度更强。棕噪音会产生更深沉的声音,比如大雨声,因为它在低频下强度更强。白噪音在所有频率上的强度都相等。白噪音的典型例子有风扇发出的噪音以及像潺潺流水这样的自然声音。粉噪音与白噪音相似,但在低频下强度更强。
关于噪音对人的影响已经有过一些实验。在一项研究中,纽约市的10个人在播放白噪音时,睡眠质量和睡眠时长都有所改善。另一项睡眠研究表明,16名成年人在睡眠中听了粉噪音后,实际上提高了他们的词汇记忆力,尽管粉噪音对睡眠质量的影响尚未得到证实。有些人认为棕噪音是最适合他们睡眠的噪音。然而,还没有研究证实这一点。
那么为什么有些人在有特定有色噪音的情况下睡得更好呢?有一些理论可以解释这一点。一种是关于声音掩蔽的,它表明白噪音会掩蔽其他噪音,从而使人睡得更好。另一种理论是,这种效果可能是经典条件反射的一个例子。例如,那些在棕噪音下睡得更好的人可能已经养成了容易入睡的习惯。
每种有色噪音都有它的优点。决定哪种有色噪音最适合你获得良好的睡眠是你的个人选择!
(C)1. 根据文章,有色噪音______。
A. 强度相似
B. 主要由人创造
C. 有不同的频率
D. 对人的健康有害
(A)2. 关于有色噪音的频率,下列哪项是正确的?
(C)3. 我们从文章中可以了解到什么?
A. 白噪音有助于人们提高记忆力。
B. 粉噪音对睡眠质量的影响已经得到证实。
C. 如果人们习惯了棕噪音,他们可能会睡得更好。
D. 人们无法决定为自己的睡眠播放哪种有色噪音。
(A)4. 这篇文章的最佳标题是什么?
A. 有色噪音:你的睡眠好帮手
B. 有色噪音:研究声音的创意想法
C. 有色噪音:提高记忆力的新方法
D. 有色噪音:对你健康的明智选择
### 五、阅读理解
这可能听起来很奇怪,但很多人会播放噪音来帮助自己睡得更好。实际上,这种噪音被称为有色噪音,例如白噪音、粉噪音和棕噪音。
有色噪音包含广泛的频率范围。然而,它在特定频率下会表现出更强的强度。例如,紫噪音在高频下强度更强。棕噪音会产生更深沉的声音,比如大雨声,因为它在低频下强度更强。白噪音在所有频率上的强度都相等。白噪音的典型例子有风扇发出的噪音以及像潺潺流水这样的自然声音。粉噪音与白噪音相似,但在低频下强度更强。
关于噪音对人的影响已经有过一些实验。在一项研究中,纽约市的10个人在播放白噪音时,睡眠质量和睡眠时长都有所改善。另一项睡眠研究表明,16名成年人在睡眠中听了粉噪音后,实际上提高了他们的词汇记忆力,尽管粉噪音对睡眠质量的影响尚未得到证实。有些人认为棕噪音是最适合他们睡眠的噪音。然而,还没有研究证实这一点。
那么为什么有些人在有特定有色噪音的情况下睡得更好呢?有一些理论可以解释这一点。一种是关于声音掩蔽的,它表明白噪音会掩蔽其他噪音,从而使人睡得更好。另一种理论是,这种效果可能是经典条件反射的一个例子。例如,那些在棕噪音下睡得更好的人可能已经养成了容易入睡的习惯。
每种有色噪音都有它的优点。决定哪种有色噪音最适合你获得良好的睡眠是你的个人选择!
(C)1. 根据文章,有色噪音______。
A. 强度相似
B. 主要由人创造
C. 有不同的频率
D. 对人的健康有害
(A)2. 关于有色噪音的频率,下列哪项是正确的?
(C)3. 我们从文章中可以了解到什么?
A. 白噪音有助于人们提高记忆力。
B. 粉噪音对睡眠质量的影响已经得到证实。
C. 如果人们习惯了棕噪音,他们可能会睡得更好。
D. 人们无法决定为自己的睡眠播放哪种有色噪音。
(A)4. 这篇文章的最佳标题是什么?
A. 有色噪音:你的睡眠好帮手
B. 有色噪音:研究声音的创意想法
C. 有色噪音:提高记忆力的新方法
D. 有色噪音:对你健康的明智选择