任务三 信息还原
阅读下面的短文,从短文后所给的六个选项中选出五个可以填入空白处的最佳选项。
Flying abroad, especially across several time zones, means jet lag(时差反应), making both body and mind tired. (1) So when you cross several time zones, your wakeful and sleepy times will be the same as they were at home. Actually, travelling across 5 time zones could result in feeling jet-lagged for five days!
When you get to your destination, you may suffer from a headache. (2) You can avoid these problems and can get the most out of your valuable vacation by simple planning.
(3) Try to choose a flight that departs(出发) in the evening and arrives early morning so that you can sleep on the flight and feel refreshed on arrival. Or choose a flight that arrives at your destination in the early evening so you can go straight to bed and sleep after your long day of travelling.
As the idea is to try to sleep according to your new time zone, you must be comfortable on board. (4) And take noise-cancelling headphones or wear an eye mask. Stay away from the flight's meal schedule if it doesn't match the mealtime of your new destination.
（九上）综合测试
Finally, you reach your destination! Everything is exciting and you may be tempted（不禁）to go out and explore right away. (5) If you arrive in the evening, go to sleep so you can wake up feeling refreshed. If you arrive in the day, do your best to stay awake until the bedtime hour at your new destination so you can enjoy the wonders of travel sooner.
A. Or you may not get enough sleep.
B. Your living clock can't change quickly.
C. Travelling by air for a long journey is relaxing.
D. So wear comfortable clothes and shoes for your flight.
E. Now the suggestion is to make sure you're well rested.
F. Before you book your flight, carefully consider the flight time.
阅读下面的短文,从短文后所给的六个选项中选出五个可以填入空白处的最佳选项。
Flying abroad, especially across several time zones, means jet lag(时差反应), making both body and mind tired. (1) So when you cross several time zones, your wakeful and sleepy times will be the same as they were at home. Actually, travelling across 5 time zones could result in feeling jet-lagged for five days!
When you get to your destination, you may suffer from a headache. (2) You can avoid these problems and can get the most out of your valuable vacation by simple planning.
(3) Try to choose a flight that departs(出发) in the evening and arrives early morning so that you can sleep on the flight and feel refreshed on arrival. Or choose a flight that arrives at your destination in the early evening so you can go straight to bed and sleep after your long day of travelling.
As the idea is to try to sleep according to your new time zone, you must be comfortable on board. (4) And take noise-cancelling headphones or wear an eye mask. Stay away from the flight's meal schedule if it doesn't match the mealtime of your new destination.
（九上）综合测试
Finally, you reach your destination! Everything is exciting and you may be tempted（不禁）to go out and explore right away. (5) If you arrive in the evening, go to sleep so you can wake up feeling refreshed. If you arrive in the day, do your best to stay awake until the bedtime hour at your new destination so you can enjoy the wonders of travel sooner.
A. Or you may not get enough sleep.
B. Your living clock can't change quickly.
C. Travelling by air for a long journey is relaxing.
D. So wear comfortable clothes and shoes for your flight.
E. Now the suggestion is to make sure you're well rested.
F. Before you book your flight, carefully consider the flight time.
答案：(1) B
(2) A
(3) F
(4) D
(5) E
(2) A
(3) F
(4) D
(5) E
解析：
【解析】
1. 空后句说明跨时区后清醒和困倦的时间仍和在家时一致，B选项“你的生物钟无法快速改变”可引出该内容，解释时差反应的原因，符合语境。
2. 空前句提到到达目的地后可能会头痛，A选项“或者你可能睡眠不足”是时差带来的另一类问题，和后文“这些问题”对应，衔接自然。
3. 空后内容是对航班出发、到达时间的选择建议，F选项“在你预订航班前，仔细考虑飞行时间”可作为该段的总起句，引出下文内容。
4. 空前句提到在飞机上要保持舒适，D选项“所以坐飞机时穿舒适的衣服和鞋子”是对应提升乘机舒适度的具体做法，和后文列举的降噪耳机、眼罩等内容并列。
5. 空后内容是根据到达时间调整作息保证休息的建议，E选项“现在的建议是确保你得到充足的休息”可引出该部分内容，符合语境。多余选项C和全文介绍时差应对方法的主题不符。
【答案】
(1) B
(2) A
(3) F
(4) D
(5) E
【知识点】
英语信息还原
语篇逻辑衔接
语境推理
【点评】
本题围绕跨时区飞行的时差应对主题设空，重点考查学生结合上下文逻辑匹配语句的能力，干扰项特征明显，整体难度适中，学生可通过抓段落主旨和前后句的关联快速锁定答案。
【难度系数】
0.7
1. 空后句说明跨时区后清醒和困倦的时间仍和在家时一致，B选项“你的生物钟无法快速改变”可引出该内容，解释时差反应的原因，符合语境。
2. 空前句提到到达目的地后可能会头痛，A选项“或者你可能睡眠不足”是时差带来的另一类问题，和后文“这些问题”对应，衔接自然。
3. 空后内容是对航班出发、到达时间的选择建议，F选项“在你预订航班前，仔细考虑飞行时间”可作为该段的总起句，引出下文内容。
4. 空前句提到在飞机上要保持舒适，D选项“所以坐飞机时穿舒适的衣服和鞋子”是对应提升乘机舒适度的具体做法，和后文列举的降噪耳机、眼罩等内容并列。
5. 空后内容是根据到达时间调整作息保证休息的建议，E选项“现在的建议是确保你得到充足的休息”可引出该部分内容，符合语境。多余选项C和全文介绍时差应对方法的主题不符。
【答案】
(1) B
(2) A
(3) F
(4) D
(5) E
【知识点】
英语信息还原
语篇逻辑衔接
语境推理
【点评】
本题围绕跨时区飞行的时差应对主题设空，重点考查学生结合上下文逻辑匹配语句的能力，干扰项特征明显，整体难度适中，学生可通过抓段落主旨和前后句的关联快速锁定答案。
【难度系数】
0.7