阅读下面的短文,从短文后所给的六个选项中选出五个可以填入空白处的最佳选项。
A healthy lifestyle is very important to us. It can not only keep us fit but also help us perform better in study. (1)
To begin with, a proper diet is the base of good health. Make sure to have three meals a day. We should include a lot of fresh vegetables and fruit in our diet. (2) ______ Instead of having a can of cola, we can choose a glass of fruit juice.
Doing sport is necessary. We don’t have to do too much exercise for many hours. (3) For example, we can simply take a walk during breaks or just climb the stairs. They are very easy to do but very useful.
Another key is getting enough sleep. Many of us stay up late to study. (4) We should have a regular sleep schedule and get 7 to 8 hours of sleep each night. A good night’s sleep will help us remember better and be ready for a new day.
(5) We often face challenges and stress in our studies and life. It’s important to find ways to deal with stress, such as having a chat with our friends, listening to music or reading books. Keeping positive can help us overcome difficulties.
初中英语听读空间 加强版
九年级
All in all, with these healthy habits, we can get healthy and get the ability to study and grow.
A. Pay attention to the mind health.
B. But it can influence our memory.
C. Making more friends is also a good way.
D. The simple ones can make a big difference.
E. Try to take fewer drinks and less junk food.
F. Here are some ways to keep a healthy lifestyle.
A healthy lifestyle is very important to us. It can not only keep us fit but also help us perform better in study. (1)
To begin with, a proper diet is the base of good health. Make sure to have three meals a day. We should include a lot of fresh vegetables and fruit in our diet. (2) ______ Instead of having a can of cola, we can choose a glass of fruit juice.
Doing sport is necessary. We don’t have to do too much exercise for many hours. (3) For example, we can simply take a walk during breaks or just climb the stairs. They are very easy to do but very useful.
Another key is getting enough sleep. Many of us stay up late to study. (4) We should have a regular sleep schedule and get 7 to 8 hours of sleep each night. A good night’s sleep will help us remember better and be ready for a new day.
(5) We often face challenges and stress in our studies and life. It’s important to find ways to deal with stress, such as having a chat with our friends, listening to music or reading books. Keeping positive can help us overcome difficulties.
初中英语听读空间 加强版
九年级
All in all, with these healthy habits, we can get healthy and get the ability to study and grow.
A. Pay attention to the mind health.
B. But it can influence our memory.
C. Making more friends is also a good way.
D. The simple ones can make a big difference.
E. Try to take fewer drinks and less junk food.
F. Here are some ways to keep a healthy lifestyle.
答案：(1) F
(2) E
(3) D
(4) B
(5) A
(2) E
(3) D
(4) B
(5) A
解析：
【解析】
1. 空(1)：前文点明健康生活方式的重要性，后文开始逐一介绍具体的健康生活方式做法，F选项“Here are some ways to keep a healthy lifestyle.”起到总起下文、引出分点的作用，符合语境。
2. 空(2)：该段主题是合理饮食，后文提到不要喝可乐、选择果汁，E选项“Try to take fewer drinks and less junk food.”和饮食健康的内容呼应，契合段落主题。
3. 空(3)：前文提到不需要长时间做大量运动，后文举例散步、爬楼梯这类简单的运动，D选项“The simple ones can make a big difference.”指代简单的运动，衔接前后内容。
4. 空(4)：前文提到很多人熬夜学习，后文指出优质睡眠能帮助提升记忆，B选项“But it can influence our memory.”说明熬夜的负面影响，逻辑通顺。
5. 空(5)：该段围绕应对压力、保持积极心态展开，A选项“Pay attention to the mind health.”点明关注心理健康的段落主题，符合语境。
多余选项C的内容和本段介绍的健康生活方式分点不匹配，故排除。
【答案】
(1) F (2) E (3) D (4) B (5) A
【知识点】
英语阅读补全
语篇逻辑衔接
健康主题阅读
【点评】
本题属于典型的阅读还原类题型，围绕健康生活方式的主题展开，解题核心是结合段落主题、上下文的逻辑关联匹配对应选项，同时需要合理排除干扰项，整体考察学生对语篇整体结构和细节衔接的理解能力。
【难度系数】
0.7
1. 空(1)：前文点明健康生活方式的重要性，后文开始逐一介绍具体的健康生活方式做法，F选项“Here are some ways to keep a healthy lifestyle.”起到总起下文、引出分点的作用，符合语境。
2. 空(2)：该段主题是合理饮食，后文提到不要喝可乐、选择果汁，E选项“Try to take fewer drinks and less junk food.”和饮食健康的内容呼应，契合段落主题。
3. 空(3)：前文提到不需要长时间做大量运动，后文举例散步、爬楼梯这类简单的运动，D选项“The simple ones can make a big difference.”指代简单的运动，衔接前后内容。
4. 空(4)：前文提到很多人熬夜学习，后文指出优质睡眠能帮助提升记忆，B选项“But it can influence our memory.”说明熬夜的负面影响，逻辑通顺。
5. 空(5)：该段围绕应对压力、保持积极心态展开，A选项“Pay attention to the mind health.”点明关注心理健康的段落主题，符合语境。
多余选项C的内容和本段介绍的健康生活方式分点不匹配，故排除。
【答案】
(1) F (2) E (3) D (4) B (5) A
【知识点】
英语阅读补全
语篇逻辑衔接
健康主题阅读
【点评】
本题属于典型的阅读还原类题型，围绕健康生活方式的主题展开，解题核心是结合段落主题、上下文的逻辑关联匹配对应选项，同时需要合理排除干扰项，整体考察学生对语篇整体结构和细节衔接的理解能力。
【难度系数】
0.7