解:$(2)$由长方体可知,$AB = CD = FG = 2\ \mathrm {cm},$$BC = DG = LK。$
$ $因为$AG = AB + BC + CD + DG = 2AB + 2BC,$
所以$BC=\frac {1}{2}AG - AB=\frac {1}{2}×14 - 2 = 5(\mathrm {cm})。$
$ $所以$LK = 5\ \mathrm {cm}。$
$ $所以$CL = CK - LK = 14 - 5 = 9(\mathrm {cm})。$
$ $所以该长方体的表面积为$2×(9×5 + 2×5 + 2×9)=146(\mathrm {cm}^2),$
体积为$5×9×2 = 90(\mathrm {cm}^3)。$