证明:$(1)$∵四边形$ABCD$是正方形,
∴$DA=DC,$$∠ ADH=∠ CDH=45°,$$AD// BC。$
$ $在$△ DAH$和$△ DCH$中,
$ \begin {cases}DA=DC, \\∠ ADH=∠ CDH, \\DH=DH,\end {cases}$
∴$△ DAH≌△ DCH(\mathrm {SAS}),$
∴$∠ DAH=∠ 1。$
∵$AD// BC,$
∴$∠ E=∠ DAH,$
∴$∠ 1=∠ E。$
$ (2)$存在这样的点$G。$若四边形$CGDH$是平行四边形,
$ $则有$CG// BD,$$DH=CG,$
∴$∠ GCE=∠ DBC=45°,$
∴$∠ HDC=∠ GCE,$$∠ DCG=45°。$
$ $在$△ CDH$与$△ ECG_{中},$
$ \begin {cases}∠ 1=∠ E, \\∠ HDC=∠ GCE, \\DH=CG,\end {cases}$
∴$△ CDH≌△ ECG(\mathrm {AAS}),$
∴$CD=CE=CB,$$GE=HC。$
∵$∠ HCG = ∠ 1 + ∠ DCG = ∠ 1 + 45°,$
$∠ HGC = ∠ E+∠ GCE=∠ E+45°,$
∴$∠ HCG=∠ HGC,$
∴$HC=HG,$
∴$HG=GE,$
∴$CG $是$△ BHE$的中位线,
∴$CG=\frac {1}{2}BH,$
∴$DH=\frac {1}{2}BH,$
∴$S_{△ CDH} = \frac {1}{2}S_{△ CBH} = \frac {1}{3}S_{△ CBD} = \frac {1}{3} × \frac {1}{2} S_{正方形ABCD} = \frac {1}{6}S_{正方形ABCD},$
∴$S_{平行四边形CGDH}=2S_{△ CDH}=\frac {1}{3}S_{正方形ABCD}=\frac {1}{3} × 2×2=\frac {4}{3}。$