七、信息还原。(2024·江苏宿迁宿城区期末)
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。
As we all know, taking exercise is very important. But everything is hard in the beginning. How can you start to take exercise and keep on doing it? 1
First of all, you should ask yourself a question before starting: Why do I want to exercise? 2
Then, try to do at least twenty minutes of exercise a day. If you are busy, you can look for some small ways to exercise. For example, get up from your chair to do stretches(伸展运动) during your break between classes. 4
At last, find a partner or join a sports team. 5
Let’s do exercise right now. Time waits for no man, so hurry up!
A. The answer shouldn’t just be losing weight(减肥).
B. Try some and find one or two sports games you like.
C. It is easy to do exercise. D. Or go to school or work on foot.
E. It is good to run at least 2 hours every day. F. Here are some ideas for you.
G. Doing exercise alone may be a little boring.
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。
As we all know, taking exercise is very important. But everything is hard in the beginning. How can you start to take exercise and keep on doing it? 1
F
First of all, you should ask yourself a question before starting: Why do I want to exercise? 2
A
It should also be becoming healthier or feeling better. After you know the answer, it will be easy to say “no” to junk food and “yes” to daily exercise. There are many ways to exercise, such as walking, running, swimming, or playing ball games. 3B
If you enjoy it, it will be easy to keep on doing it.Then, try to do at least twenty minutes of exercise a day. If you are busy, you can look for some small ways to exercise. For example, get up from your chair to do stretches(伸展运动) during your break between classes. 4
D
At last, find a partner or join a sports team. 5
G
It can bring a lot of fun when you exercise with others.Let’s do exercise right now. Time waits for no man, so hurry up!
A. The answer shouldn’t just be losing weight(减肥).
B. Try some and find one or two sports games you like.
C. It is easy to do exercise. D. Or go to school or work on foot.
E. It is good to run at least 2 hours every day. F. Here are some ideas for you.
G. Doing exercise alone may be a little boring.
答案：1. F 2. A 3. B 4. D 5. G
解析：
翻译:
七、信息还原。（2024·江苏宿迁宿城区期末）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。
众所周知，锻炼是非常重要的。但万事开头难。你怎样才能开始锻炼并坚持下去呢？1
首先，在开始锻炼之前，你应该问自己一个问题：我为什么想要锻炼？2 这个原因也应该是变得更健康或者感觉更好。在你知道答案之后，对垃圾食品说“不”、对日常锻炼说“是”就会很容易。锻炼的方式有很多，比如散步、跑步、游泳或者打球。3 如果你喜欢它，就会很容易坚持做下去。
然后，尽量每天至少锻炼二十分钟。如果你很忙，你可以找一些小的方式来锻炼。例如，在课间休息时从椅子上站起来做伸展运动。4
最后，找一个伙伴或者加入一个运动队。5 当你和别人一起锻炼时，会带来很多乐趣。
让我们现在就开始锻炼吧。时间不等人，所以赶紧行动起来！
A. 答案不应该仅仅是减肥。
B. 尝试一些（运动），然后找到一两种你喜欢的体育运动。
C. 锻炼很容易。
D. 或者步行去上学或上班。
E. 每天至少跑2个小时是很好的。
F. 这里有一些给你的建议。
G. 独自锻炼可能会有点无聊。
1. ________ 2. ________ 3. ________ 4. ________ 5. ________
七、信息还原。（2024·江苏宿迁宿城区期末）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。
众所周知，锻炼是非常重要的。但万事开头难。你怎样才能开始锻炼并坚持下去呢？1
首先，在开始锻炼之前，你应该问自己一个问题：我为什么想要锻炼？2 这个原因也应该是变得更健康或者感觉更好。在你知道答案之后，对垃圾食品说“不”、对日常锻炼说“是”就会很容易。锻炼的方式有很多，比如散步、跑步、游泳或者打球。3 如果你喜欢它，就会很容易坚持做下去。
然后，尽量每天至少锻炼二十分钟。如果你很忙，你可以找一些小的方式来锻炼。例如，在课间休息时从椅子上站起来做伸展运动。4
最后，找一个伙伴或者加入一个运动队。5 当你和别人一起锻炼时，会带来很多乐趣。
让我们现在就开始锻炼吧。时间不等人，所以赶紧行动起来！
A. 答案不应该仅仅是减肥。
B. 尝试一些（运动），然后找到一两种你喜欢的体育运动。
C. 锻炼很容易。
D. 或者步行去上学或上班。
E. 每天至少跑2个小时是很好的。
F. 这里有一些给你的建议。
G. 独自锻炼可能会有点无聊。
1. ________ 2. ________ 3. ________ 4. ________ 5. ________