七、信息还原。(2025·江苏无锡江阴澄西片期中改编)
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。
Spring is here. 1 But everything is hard when you do it for the first time. How can you start an exercising routine? Maybe you can follow the tips here.
• Set a goal(设定目标)
2 The answer to the question shouldn't just be to lose weight. It should also be about becoming healthier or feeling better. If you have a goal in mind, it will be much easier to say "no" to high-fat food and "yes" to daily exercise.
• Look for time to exercise
Don't always say you are too busy. Look for time to do exercise every day. For example, stop taking the bus. Walk or ride a bike to school. 3 Soon you will get a lot from these small activities.
• Find a friend to exercise together
We all know how easy it is to give up exercising. But it will not be so if you make an exercise plan with a friend. 4
So, why not enjoy sports in spring? 5
A. The warm weather is great for exercising.
B. Do sport with a friend, and then you will enjoy the time even more.
C. Spring is also a good time for you to play football.
D. Or get up from your desk to stretch(伸展) between classes.
E. Let's start together now to become a healthier and happier person!
F. Before you start, ask yourself: Why do I want to exercise?
G. If you feel sad, you can exercise.
1.
2.
3.
4.
5.
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。
Spring is here. 1 But everything is hard when you do it for the first time. How can you start an exercising routine? Maybe you can follow the tips here.
• Set a goal(设定目标)
2 The answer to the question shouldn't just be to lose weight. It should also be about becoming healthier or feeling better. If you have a goal in mind, it will be much easier to say "no" to high-fat food and "yes" to daily exercise.
• Look for time to exercise
Don't always say you are too busy. Look for time to do exercise every day. For example, stop taking the bus. Walk or ride a bike to school. 3 Soon you will get a lot from these small activities.
• Find a friend to exercise together
We all know how easy it is to give up exercising. But it will not be so if you make an exercise plan with a friend. 4
So, why not enjoy sports in spring? 5
A. The warm weather is great for exercising.
B. Do sport with a friend, and then you will enjoy the time even more.
C. Spring is also a good time for you to play football.
D. Or get up from your desk to stretch(伸展) between classes.
E. Let's start together now to become a healthier and happier person!
F. Before you start, ask yourself: Why do I want to exercise?
G. If you feel sad, you can exercise.
1.
A
2.
F
3.
D
4.
B
5.
E
答案：1. A 2. F 3. D 4. B 5. E
解析：
【分析】
本题为七选五信息还原题，解题思路是先通读全文把握主旨（围绕春天开展锻炼的建议展开），再结合每个空白处的上下文语境，通过逻辑衔接、主题呼应、举例对应等方式匹配最佳选项，同时排除多余选项。
【解析】
1. 第1空：前文提到“Spring is here.”（春天来了），后文转折说明首次锻炼的困难及如何开始锻炼，需衔接春天与锻炼的关联，选项A“温暖的天气很适合锻炼”符合语境，故选A。
2. 第2空：对应小标题“设定目标”，后文强调锻炼的原因不应仅为减肥，需先明确锻炼的动机，选项F“开始前问问自己：为什么我想锻炼？”符合设定目标的逻辑，故选F。
3. 第3空：前文举例说明“找时间锻炼”的具体方式（步行/骑车上学），需补充同类小活动，选项D“或者课间从书桌起来伸展一下”是找时间锻炼的另一小举措，与前文举例并列，故选D。
4. 第4空：对应小标题“找朋友一起锻炼”，前文提到和朋友制定计划可避免放弃，需呼应“朋友一起锻炼”的效果，选项B“和朋友一起做运动，你会更享受这段时光”符合主题，故选B。
5. 第5空：前文以反问“为什么不在春天享受运动呢？”引出结尾，需总结呼吁行动，选项E“让我们现在一起开始，成为更健康更快乐的人吧！”是符合语境的总结性呼吁，故选E。
【答案】
1. A 2. F 3. D 4. B 5. E
【知识点】
信息还原题（七选五）、上下文逻辑衔接
【点评】
本题为初中英语常见的七选五题型，围绕春天锻炼的建议展开，难度适中，主要考查学生对上下文语境和逻辑关系的理解，只要理清每段主题、结合前后句衔接即可轻松解题。
【难度系数】
0.8
本题为七选五信息还原题，解题思路是先通读全文把握主旨（围绕春天开展锻炼的建议展开），再结合每个空白处的上下文语境，通过逻辑衔接、主题呼应、举例对应等方式匹配最佳选项，同时排除多余选项。
【解析】
1. 第1空：前文提到“Spring is here.”（春天来了），后文转折说明首次锻炼的困难及如何开始锻炼，需衔接春天与锻炼的关联，选项A“温暖的天气很适合锻炼”符合语境，故选A。
2. 第2空：对应小标题“设定目标”，后文强调锻炼的原因不应仅为减肥，需先明确锻炼的动机，选项F“开始前问问自己：为什么我想锻炼？”符合设定目标的逻辑，故选F。
3. 第3空：前文举例说明“找时间锻炼”的具体方式（步行/骑车上学），需补充同类小活动，选项D“或者课间从书桌起来伸展一下”是找时间锻炼的另一小举措，与前文举例并列，故选D。
4. 第4空：对应小标题“找朋友一起锻炼”，前文提到和朋友制定计划可避免放弃，需呼应“朋友一起锻炼”的效果，选项B“和朋友一起做运动，你会更享受这段时光”符合主题，故选B。
5. 第5空：前文以反问“为什么不在春天享受运动呢？”引出结尾，需总结呼吁行动，选项E“让我们现在一起开始，成为更健康更快乐的人吧！”是符合语境的总结性呼吁，故选E。
【答案】
1. A 2. F 3. D 4. B 5. E
【知识点】
信息还原题（七选五）、上下文逻辑衔接
【点评】
本题为初中英语常见的七选五题型，围绕春天锻炼的建议展开，难度适中，主要考查学生对上下文语境和逻辑关系的理解，只要理清每段主题、结合前后句衔接即可轻松解题。
【难度系数】
0.8