写作演练＞＞
请你根据以下提示内容和写作要求，以“My ways to keep healthy”为题，写一篇英语短文，谈
谈你是如何保持健康的，词数80左右，开头已给出，不计入总词数。
提示:1. Eat healthy food every day. 2. Do some sports every day. 3. Have enough sleep. 4. ...
[思路点拨]
①时态:以一般现在时为主。②人称:第一人称。③开篇点明健康的重要性;接下来具体阐述保持健康的方法,从饮食、运动、睡眠、心态四个方面展开;最后展望体重管理成果。
[写作提纲]
[妙笔生花]
My ways to keep healthy
A strong body is important for everyone.
Here are my opinions about how to keep healthy.
(更多精彩作文素材见“强基手册”)
请你根据以下提示内容和写作要求，以“My ways to keep healthy”为题，写一篇英语短文，谈
谈你是如何保持健康的，词数80左右，开头已给出，不计入总词数。
提示:1. Eat healthy food every day. 2. Do some sports every day. 3. Have enough sleep. 4. ...
[思路点拨]
①时态:以一般现在时为主。②人称:第一人称。③开篇点明健康的重要性;接下来具体阐述保持健康的方法,从饮食、运动、睡眠、心态四个方面展开;最后展望体重管理成果。
[写作提纲]
[妙笔生花]
My ways to keep healthy
A strong body is important for everyone.
Here are my opinions about how to keep healthy.
First, I eat healthy food every day. I eat vegetables and fruit regularly, and I avoid eating too much junk food, such as potato chips. Second, I do some exercise every day. I go to school by bike and play basketball with my friends after class. Third, I promise to get enough sleep. I go to bed before 10 o'clock at night and sleep for 8 hours every night. Finally, I keep a happy mind. When I feel stressed, I will chat with my parents and listen to light music.
By doing these things, I can keep energetic and seldom get sick.
(更多精彩作文素材见“强基手册”)
答案：One possible version:
My ways to keep healthy
A strong body is important for everyone. Here are my opinions about how to keep healthy.
First, I eat healthy food every day. I eat vegetables and fruit regularly, and I avoid eating too much junk food, such as potato chips. Second, I do some exercise every day. I go to school by bike and play basketball with my friends after class. Third, I promise to get enough sleep. I go to bed before 10 o'clock at night and sleep for 8 hours every night. Finally, I keep a happy mind. When I feel stressed, I will chat with my parents and listen to light music.
By doing these things, I can keep energetic and seldom get sick.
My ways to keep healthy
A strong body is important for everyone. Here are my opinions about how to keep healthy.
First, I eat healthy food every day. I eat vegetables and fruit regularly, and I avoid eating too much junk food, such as potato chips. Second, I do some exercise every day. I go to school by bike and play basketball with my friends after class. Third, I promise to get enough sleep. I go to bed before 10 o'clock at night and sleep for 8 hours every night. Finally, I keep a happy mind. When I feel stressed, I will chat with my parents and listen to light music.
By doing these things, I can keep energetic and seldom get sick.
解析：
【分析】这是一道英语应用文写作题，主题为“保持健康的方法”。解题思路如下：1. 确定时态为一般现在时，人称使用第一人称，契合题目要求；2. 开篇承接已给句子，引出自己关于保持健康的观点；3. 按照提示的饮食、运动、睡眠、心态四个方面，补充具体细节让内容更充实；4. 结尾总结做法带来的好处，呼应主题，确保词数符合要求。
【解析】写作时，先承接开头依次展开：①饮食方面：每天吃蔬菜水果，少吃垃圾食品；②运动方面：日常骑车上学，课后和朋友打篮球；③睡眠方面：每晚10点前睡觉，保证8小时睡眠；④心态方面：压力大时和父母聊天、听轻音乐；最后总结这样做能保持精力充沛、少生病。
【答案】One possible version:
My ways to keep healthy
A strong body is important for everyone. Here are my opinions about how to keep healthy.
First, I eat healthy food every day. I eat vegetables and fruit regularly, and I avoid eating too much junk food, such as potato chips. Second, I do some exercise every day. I go to school by bike and play basketball with my friends after class. Third, I promise to get enough sleep. I go to bed before 10 o'clock at night and sleep for 8 hours every night. Finally, I keep a happy mind. When I feel stressed, I will chat with my parents and listen to light music.
By doing these things, I can keep energetic and seldom get sick.
【知识点】英语应用文写作；健康话题表达
【点评】本文围绕“保持健康”主题，结构清晰，从饮食、运动、睡眠、心态四个方面具体阐述方法，内容充实，语言准确，符合题目要求。
【难度系数】0.6
【解析】写作时，先承接开头依次展开：①饮食方面：每天吃蔬菜水果，少吃垃圾食品；②运动方面：日常骑车上学，课后和朋友打篮球；③睡眠方面：每晚10点前睡觉，保证8小时睡眠；④心态方面：压力大时和父母聊天、听轻音乐；最后总结这样做能保持精力充沛、少生病。
【答案】One possible version:
My ways to keep healthy
A strong body is important for everyone. Here are my opinions about how to keep healthy.
First, I eat healthy food every day. I eat vegetables and fruit regularly, and I avoid eating too much junk food, such as potato chips. Second, I do some exercise every day. I go to school by bike and play basketball with my friends after class. Third, I promise to get enough sleep. I go to bed before 10 o'clock at night and sleep for 8 hours every night. Finally, I keep a happy mind. When I feel stressed, I will chat with my parents and listen to light music.
By doing these things, I can keep energetic and seldom get sick.
【知识点】英语应用文写作；健康话题表达
【点评】本文围绕“保持健康”主题，结构清晰，从饮食、运动、睡眠、心态四个方面具体阐述方法，内容充实，语言准确，符合题目要求。
【难度系数】0.6