七、信息还原。
阅读下面短文，从短文后所给的选项中选出能填入短文空白处的最佳选项，使短文通顺连贯，其中有两项是多余选项。
Whether you're a morning or night person, when you wake up, your brain is ready to learn. Scientists have found that in the morning, the part of our brain that helps us make decisions and stay focused works better. 1 Here are three key tips.
Making the first step easy
Starting your day can be hard, especially when your mind is still waking up. Personally, I'm always unable to think clearly after waking up, and the last thing I can think of doing is packing my bag or choosing what to wear for the day. 2 In this way, you can focus on your morning tasks without feeling stressed.
3
To set the scene for your morning, place the things in your bedroom in a way that encourages you to start. For example, if you plan to read in the morning, keep a book near your bed. Similarly, if you want to limit your time on social media, make it harder to get to your phone by changing your phone settings.
Dividing the task
Besides focusing on the first step of a given task, dividing the task into smaller parts will not only increase the chances of it getting done, but also have a positive mental effect(积极的心理影响).
4
For example, if you have a big task like writing a paper that can't be done all at once, you can use a fixed morning time to finish it. It's worth mentioning that the time can be changed to fit your needs.
In short, making a morning plan that helps you succeed means planning carefully and staying organized.
5
Don't forget to make small changes if it's necessary. With these tips, you'll start your day right, and reach your goals easily.
A. Knowing exactly what your morning plan is
B. Incorporating(包含) the environmental design into your morning plan
C. It's also useful to divide the time instead of the task.
D. So how do you design a morning plan that will lead to a perfect day?
E. Also, keep trying different things until you find what works best for you.
F. What are the best ways to wake up our brain and make it ready to learn?
G. That's why it's helpful to preplan and prepare everything the night before.
1.
阅读下面短文，从短文后所给的选项中选出能填入短文空白处的最佳选项，使短文通顺连贯，其中有两项是多余选项。
Whether you're a morning or night person, when you wake up, your brain is ready to learn. Scientists have found that in the morning, the part of our brain that helps us make decisions and stay focused works better. 1 Here are three key tips.
Making the first step easy
Starting your day can be hard, especially when your mind is still waking up. Personally, I'm always unable to think clearly after waking up, and the last thing I can think of doing is packing my bag or choosing what to wear for the day. 2 In this way, you can focus on your morning tasks without feeling stressed.
3
To set the scene for your morning, place the things in your bedroom in a way that encourages you to start. For example, if you plan to read in the morning, keep a book near your bed. Similarly, if you want to limit your time on social media, make it harder to get to your phone by changing your phone settings.
Dividing the task
Besides focusing on the first step of a given task, dividing the task into smaller parts will not only increase the chances of it getting done, but also have a positive mental effect(积极的心理影响).
4
For example, if you have a big task like writing a paper that can't be done all at once, you can use a fixed morning time to finish it. It's worth mentioning that the time can be changed to fit your needs.
In short, making a morning plan that helps you succeed means planning carefully and staying organized.
5
Don't forget to make small changes if it's necessary. With these tips, you'll start your day right, and reach your goals easily.
A. Knowing exactly what your morning plan is
B. Incorporating(包含) the environmental design into your morning plan
C. It's also useful to divide the time instead of the task.
D. So how do you design a morning plan that will lead to a perfect day?
E. Also, keep trying different things until you find what works best for you.
F. What are the best ways to wake up our brain and make it ready to learn?
G. That's why it's helpful to preplan and prepare everything the night before.
1.
D
2. G
3. B
4. C
5. E
答案：1. D 2. G 3. B 4. C 5. E
解析：
【分析】
做英语七选五信息还原题时，需先通读全文把握主旨（本文围绕如何设计高效的早晨计划展开），再逐一分析每个空白处的上下文语境，结合选项的逻辑关系（如引出问题、承上解释、小标题匹配、总结建议等），选出最贴合的选项，确保短文通顺连贯。
【解析】
1. 空1前句说明早晨大脑的优势，后句引出“三个关键技巧”，需填入承上启下的问句，对应D选项（如何设计完美早晨计划），故1选D。
2. 空2前句提到早晨难开始、作者不想做准备，后句说这样能避免压力，需填入前一晚准备的原因，对应G选项（前一晚提前准备有帮助），故2选G。
3. 空3为小标题，下文内容是布置环境（如放书、调整手机）来促进早晨开始，对应B选项（将环境设计纳入早晨计划），故3选B。
4. 空4为小标题，下文内容是拆分时间完成大任务，对应C选项（拆分时间而非任务也有用），故4选C。
5. 空5前句强调计划要仔细，后句说必要时调整，需填入持续尝试找适合自己的方法，对应E选项（不断尝试直到找到适合自己的），故5选E。
【答案】
1.D 2.G 3.B 4.C 5.E
【知识点】
英语七选五、语篇逻辑衔接
【点评】
本题为英语七选五信息还原题，聚焦语篇逻辑与上下文衔接，需学生梳理文章总-分-总结构，匹配各部分主旨与细节，难度适中，考查学生的阅读理解与逻辑推理能力。
【难度系数】
0.5
做英语七选五信息还原题时，需先通读全文把握主旨（本文围绕如何设计高效的早晨计划展开），再逐一分析每个空白处的上下文语境，结合选项的逻辑关系（如引出问题、承上解释、小标题匹配、总结建议等），选出最贴合的选项，确保短文通顺连贯。
【解析】
1. 空1前句说明早晨大脑的优势，后句引出“三个关键技巧”，需填入承上启下的问句，对应D选项（如何设计完美早晨计划），故1选D。
2. 空2前句提到早晨难开始、作者不想做准备，后句说这样能避免压力，需填入前一晚准备的原因，对应G选项（前一晚提前准备有帮助），故2选G。
3. 空3为小标题，下文内容是布置环境（如放书、调整手机）来促进早晨开始，对应B选项（将环境设计纳入早晨计划），故3选B。
4. 空4为小标题，下文内容是拆分时间完成大任务，对应C选项（拆分时间而非任务也有用），故4选C。
5. 空5前句强调计划要仔细，后句说必要时调整，需填入持续尝试找适合自己的方法，对应E选项（不断尝试直到找到适合自己的），故5选E。
【答案】
1.D 2.G 3.B 4.C 5.E
【知识点】
英语七选五、语篇逻辑衔接
【点评】
本题为英语七选五信息还原题，聚焦语篇逻辑与上下文衔接，需学生梳理文章总-分-总结构，匹配各部分主旨与细节，难度适中，考查学生的阅读理解与逻辑推理能力。
【难度系数】
0.5